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A little about Gill.

Gill Jackson is a multi award-winning therapeutic counsellor and consultant who specialises in working with anxiety and depression, with a keen interest and experience in working with neurodiversity.

 

Her approach is warm, supportive, confidential, and non-judgmental, creating a safe space for clients to explore their emotions and experiences.

 

With her expertise and compassionate nature, Gill helps individuals navigate through life's challenges and find path towards healing and growth.

 

Gill is based in Otley, West Yorkshire and works remotely with clients based throughout the UK and Europe. Contact Gill Jackson Therapeutic Counselling today to start your journey towards a happier and healthier life. 

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Is it time for YOU to take control of your life?

 

Well done for taking the first step towards improving your mental health. If you've been struggling, I'm here to provide the tools and support you need to feel better. 

 

Have you been struggling with your mental health? 

  • Anxiety, stress or low self esteem?

  • Depression or low mood? 

  • Are you having relationship difficulties?

  • Does your anger feel out of control?

  • Do you never feel good enough?

  • Deep down do you question if you are a good person?

If any of these are true then you have come to the right place - together we can work through these problems and address the things that may be holding you back. 

I provide a safe, confidential and non judgemental environment to discuss any difficulties you are experiencing. 

I believe that counselling should be an empowering process, we are all very different individuals but we all have the power to grow and develop. Therapeutic counselling can help with this. 

Gill Jackson sat at her desk smiling on an online therapy session.
Yorkshire Prestige Awards Winner 2021-22
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Counselling Services
  • Face to face therapy

  • Online Therapy

  • Walk and talk therapy

  • Telephone Therapy

  • Email or text therapy

  • Couples Therapy

Other Services: 

  • Clinical Supervision

  • Help with exams, presentations and interviews

  • Mentoring

  • Retreats for individuals and groups

  • Bespoke training (one to one or group)

  • HR advice and support

National Counsellors Day Awards 2021- Best New Private Practice Runner Up
Centre of Excellence Awards Runner Up 2021
Yorkshire Prestige Award Winner
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Anxiety

 

Anxiety is common, it affects 1 in 6 of us. I offer personalised tools and techniques to manage it.

 

I have personal experience with anxiety myself so I am in a better place to understand what you are going through. I provide effective solutions to help my clients overcome it and lead a fulfilling life.

I would love to help you to manage your anxiety and stress

Please check out some of my blogs that relate to anxiety for some handy hints and tips; 

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Couples Therapy

 

Do you and your partner have some challenges?



Has communication broken down?

 

Does it feel like there's no other option but to seek professional help or your relationship will end?

Or perhaps you are already separated and/or divorcing and you need to make it as smooth a process as possible for the sake of your family? 

I hold a Diploma in Couples and Family Therapy and help couples like you to communicate without blame or arguments, creating a safe space to explore your needs and wishes as individuals and as a couple. 

 

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Crisis

If you or someone you know is in crisis please contact any of the following services; 

The Samaritans: Confidential support 24/7 for people in distress. 

Phone: 08457909090

Email: Jo@samaritans.org

Web: www.samaritans.org

Alternatively you can google your local Mental Health Crisis Team or access services at A&E.

In a mental health emergency please call 999 (UK only) 

Gill Jackson smiling with a warm drink in hand.

What do my clients say about me?

"I don't think I would be here if it wasn't for the help of Gill. I was lost... After the first session I left feeling positive for the first time in months, she helped me with coping mechanisms to get out of my thoughts and with sleeping techniques so I could finally get some rest. "

 

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