gilljacksoncounselJan 3, 20224 minQuickly regain control when anxious or stressedQuickly regain control when anxious or stressed. Understand what's going on when we get anxious and how to get it back under control.
gilljacksoncounselFeb 19, 20214 minThe Hidden Side to AnxietyAnxiety is a totally normal reaction - it's function is to keep us safe. When we perceive a threat we react with our primitive fight,...
gilljacksoncounselNov 13, 20204 minAnxiety!Anxiety affects many of us, and at this time more than ever I am seeing people who need help to regain control of their anxiety. If you...
gilljacksoncounselOct 28, 20204 minThe Mental Load of Covid 19So we are STILL in a pandemic!...Are there any positives in a pandemic? - YES!! absolutely.
.png)
