gilljacksoncounselMar 253 minSpring Time Resolutions- now is the time for change!This week marked the official start of spring here in the UK and already I can feel the shift- the days are slowly getting longer and...
gilljacksoncounselMar 29, 20225 minWhy I started my Private PracticeStarting any business in the midst of a global pandemic may have seemed a little bit odd... for me it was the perfect opportunity.
gilljacksoncounselJan 3, 20224 minQuickly regain control when anxious or stressedQuickly regain control when anxious or stressed. Understand what's going on when we get anxious and how to get it back under control.
gilljacksoncounselNov 15, 20215 minHow to Overcome Fear of JudgementFear of judgement, why we fear it, why its a problem and how to overcome fear of judgement.
gilljacksoncounselFeb 19, 20214 minThe Hidden Side to AnxietyAnxiety is a totally normal reaction - it's function is to keep us safe. When we perceive a threat we react with our primitive fight,...
gilljacksoncounselNov 13, 20204 minAnxiety!Anxiety affects many of us, and at this time more than ever I am seeing people who need help to regain control of their anxiety. If you...
gilljacksoncounselOct 28, 20204 minThe Mental Load of Covid 19So we are STILL in a pandemic!...Are there any positives in a pandemic? - YES!! absolutely.
gilljacksoncounselSep 24, 20204 minPost Natal Depression and me."I knew something was wrong because I felt really sad most of the time and my anxiety was out of control"